One of my favorite ways of showing gratitude for my food is to eliminate all distractions before eating and to remain fully present with every bite to the end. I love to breathe and savor every sensation that goes through my body as I eat vivacious raw food. Sometimes I like to contemplate what nutrients each of the foods in the meal contains and what parts of my body those foods/nutrients serve most directly. -
Jinjee
Jinjee's Personal Homepage: Dedicate to Health!
http://www.thegardendiet.com/
http://www.customgreenliving.com/
http://www.rawveganvillage.com/
http://www.rawspaliving.com/